Save time for me by only this one preparation and practice, doing nothing else. "I need do nothing" is a statement of allegiance, a truly undivided loyalty. Believe it for just one instant, and you will accomplish more than is given to a century of contemplation or of struggle against temptation.

To do anything involves the body. And if you recognize you need do nothing, you have withdrawn the body’s value from your mind. Here is the quick and open door through which you slip past centuries of effort and escape from time. This is the way in which sin loses all attraction right now. For here is time denied and past and future gone. Who need do nothing has no need for time. To do nothing is to rest and make a place within you where the activity of the body ceases to demand attention. Into this place the Holy Spirit comes and there abides. He will remain when you forget and the body’s activities return to occupy your conscious mind.

At no single instant does the body exist at all. It is always remembered or anticipated, but never experienced just now. Only its past and future make it seem real. Time controls it entirely, for sin is never present. In any single instant, the attraction of guilt would be experienced as pain and nothing else and would be avoided. It has no attraction now. Its whole attraction is imaginary and therefore must be thought of in the past or in the future

No evidence will convince you of the truth of what you do not want. Yet your relationship with Him is real and has been demonstrated. Regard this not with fear but with rejoicing. The One you called upon is with you. Bid Him welcome and honor His witnesses, who bring you the glad tidings He has come. It is true, just as you fear, that to acknowledge Him is to deny all that you think you know. But it was never true. What gain is there to you in clinging to it and denying the evidence for truth? For you have come too near to truth to renounce it now, and you will yield to its compelling attraction. You can delay this now but only a little while. The host of God has called to you, and you have heard. Never again will you be wholly willing not to listen.

You have no conception of the limits you have placed on your perception and no idea of all the loveliness that you could see. But this you must remember—the attraction of guilt opposes the attraction of God. His attraction for you remains unlimited, but because your power, being His, is as great as His, you can turn away from love. What you invest in guilt, you withdraw from God. And your sight grows weak and dim and limited, for you have attempted to separate the Father from the Son and limit their communication. Seek not Atonement in further separation. And limit not your vision of God’s Son to what interferes with his release and what the Holy Spirit must undo to set him free. For his belief in limits has imprisoned him.