Save time for me by only this one preparation and practice, doing nothing else. "I need do nothing" is a statement of allegiance, a truly undivided loyalty. Believe it for just one instant, and you will accomplish more than is given to a century of contemplation or of struggle against temptation.

To do anything involves the body. And if you recognize you need do nothing, you have withdrawn the body’s value from your mind. Here is the quick and open door through which you slip past centuries of effort and escape from time. This is the way in which sin loses all attraction right now. For here is time denied and past and future gone. Who need do nothing has no need for time. To do nothing is to rest and make a place within you where the activity of the body ceases to demand attention. Into this place the Holy Spirit comes and there abides. He will remain when you forget and the body’s activities return to occupy your conscious mind.

At no single instant does the body exist at all. It is always remembered or anticipated, but never experienced just now. Only its past and future make it seem real. Time controls it entirely, for sin is never present. In any single instant, the attraction of guilt would be experienced as pain and nothing else and would be avoided. It has no attraction now. Its whole attraction is imaginary and therefore must be thought of in the past or in the future

You will remember everything the instant you desire it wholly, for if to desire wholly is to create, you will have willed away the separation, returning your mind simultaneously to your Creator and your creations. Knowing them, you will have no wish to sleep but only the will to waken and be glad. Dreams will be impossible because you will want only truth, and being at last your will, it will be yours

It is this that makes the holy instant so easy and so natural. You make it difficult because you insist there must be more that you need do. [You find it difficult to accept the idea that you need give so little to receive so much.] And it is very hard for you to realize that it is not personally insulting that your contribution and the Holy Spirit’s are so extremely disproportionate. You are still convinced your understanding is a powerful contribution to the truth and makes it what it is. Yet we have emphasized that you need understand nothing. Salvation is easy just because it asks nothing that you cannot give right now.

Forget not that it has been your decision to make everything that is natural and easy for you impossible. What you believe to be impossible will be if God so wills it, but you will remain quite unaware of it. If you believe the holy instant is difficult for you, it is because you have become the arbiter of what is possible and remain unwilling to give place to One Who knows. The whole belief in orders of difficulty in miracles is centered on this. Everything God wills is not only possible but has already happened. And that is why the past has gone. It never happened in reality. Only in your minds, which thought it did, is its undoing needful.

The value of deciding in advance what you want to happen is simply that you will perceive the situation as a means to make it happen. You will therefore make every effort to overlook what interferes with the accomplishment of your objective and concentrate on everything which helps you meet it. It is quite noticeable that this approach has brought you closer to the Holy Spirit’s sorting out of truth and falsity. The true becomes what can be used to meet the goal. The false becomes the useless from this point of view. The situation now has meaning, but only because the goal has made it meaningful.